Success is the achievement of your desired lifestyle.
It’s Time to Put Yourself First – You Deserve It.
Are you the one everyone turns to for advice, support, and encouragement? You’re the generous soul who’s always there for others, but when it comes to your own needs and desires, you often feel invisible.
Maybe you’re tired of feeling stuck—of running on autopilot, making everyone else a priority while your own wellbeing slips away. Maybe you’ve tried to make changes before, and you don’t trust yourself to follow through. You’ve gained weight, lost your spark, or found yourself overwhelmed with everything life demands from you. You're tired, you know you need to look after yorself, but you don't knwo where to start because you've never done it.
Here’s the thing: You are worthy of the same care and support you give so freely to others.
It’s time for you to invest in your own wellness, rebuild your confidence, and get back to living a life that lights you up.
✨ I'll be your partner in this transformation.
Together, we’ll create a clear, personalised plan that helps you regain control, trust yourself again, and build the life and health you’ve been craving. This isn’t just another “quick fix”—it’s about real change that lasts.
True success starts with wellness.
And you’re worth every step of the journey.
Let’s start today.
Choose the right package below to begin your transformation. 🌿 I can't wait to meet you.
"I don't work around limitations - I create possibilities"
Personal Coaching
Awareness | Complimentary Call
For those seeking clarity on coaching, curious about the process, or exploring if we're the right fit.
✔ Understanding Your Needs: A space to explore your challenges, goals, and current mindset. ✔ Coaching Insights: How coaching can support your personal and professional growth.
✔ Q&A on Coaching Process: All your questions answered
✔ Exclusive First-Step Resource: Receive a Clarity & Goal-Setting Worksheet to begin your journey.
FREE
Action | 2-month Program
Perfect for individuals ready to take the first meaningful steps toward meaningful change with guided support.
⭕ One initial 90-minute in-depth coaching session
⭕ 3 X 60-minute coaching sessions
⭕ Personalised wellness plan including action steps
⭕ Exclusive guided meditation
⭕ Resource pack with self-awareness and self-leadership activities.
Bonus for Commitment:
Email support between sessions.
Investment $
849
+GST
Achievement | 3-month Program
Designed for individuals committed to deep, transformative work and long-term success.
⭕ One initial 90-minute in-depth coaching session
⭕ 6 X 60-minute coaching sessions.
⭕ Personalised wellness plan including action steps
⭕ One personalised guided meditation
⭕ Resource pack with self-awareness and self-leadership activities.
⭕ Intersessional support for the duration of the program.
Bonus for Commitment:
Quarterly Wellness Planner
Priority access to workshops, events and group programs.
Investment $
1,249
+GST
What my Clients Say
"The tools and information you can take with you last a lifetime"
"I did 5 sessions with Sophie focusing on a range of areas. She really helped me work through ideas and sort my thoughts out. I definitely think her services are worth every $$. The tools and information you can take with you last a lifetime.[...]
Thanks so much for the sessions Sophie. I will definitely be back."
Tessa - Qld, Australia
🌿Business Partner
"Sophie is very dedicated in helping people to improve their lives"
"[...] Sophie is very dedicated in helping people to improve their lives, by coaching them to achieve their goals. Sophie is open-minded, caring and devoted to make a difference. Her kindness and mindfulness made me feel safe and heard, her sense of humour helped me to get the distance I needed at times, to be able to look at my life from a different angle. I highly recommend her as a coach!"
Sandra - Qld, Australia
🌿Executive Management
"She made me realize that I have more control than I thought"
I was eaten up by anxiety and Sophie knew how to guide me, she started by asking me the right questions, and it helped me define and understand what was happening to me and define concrete actions in order to see my situation differently, and above all, change mindset and habits. She made me realize that I have more control than I thought. Thank you so much Sophie!!
Brigitte - Montreal, Canada
🌿Executive Assistant
"I found her so friendly and easy to talk to"
I have had 6 sessions with Sophie so far and I found her so friendly and easy to talk to. I felt that she really understood me and cared about me achieving my goals. She helped me to achieve clarity around what I wanted and why it was important to me as well as provide a way forward. Thank you Sophie for the insights and tools I will take with me as I move towards achieving my goals.
Louise - NSW, Australia
🌿Business Owner
"I started to build more trust in life again, release fears, slowly more opportunities have started to show up in my life"
Sophie`s openness and empathy during our sessions, also her right questions at the right place, the extra materials she shared with me, helped me a lot to see my life from outside and revise my thoughts and activities. With her help I could go through many of my obstacles, I started to build more trust in life again, release fears, slowly more opportunities have started to show up in my life. I can`t be more grateful for Sophie :)
Reka - Germany
🌿Business Owner
"I was able to view my situation from a completely new angle"
Thanks Soph! You opened up valuable new perspectives on my current situation. It is amazing, but just in a time of one hour I was able to view my situation from a completely new angle.
Jennifer - Australia
🌿Human Resources
"Really keeping me on track, with what's important to me and my business."
I felt an instant friendship the first time I met Sophie. She has an open, friendly, gentle but firm guidance is how she works, and is an avid listener. […] brought up fleeting ideas, that I have had floating around for a while, but are now on paper and actionable. Sophie backs your ideas and goes with you, so to speak. Projects I’m currently working on, were brought more into focus, more detailed, more visible. Really keeping me on track, with what’s important to me and my business. […]Thank you Sophie, look forward to future work together.
Michele - Australia
🌿Business Owner
"I would definitely recommend her as a Life Coach"
Sophie is a sweet, kind soul with a deep love for her clients. She is very observant and gently guides her clients towards a good outcome. I would definitely recommend her as a Life Coach.
Blyde - Australia
🌿Business Owner
Cairns Residents: Join our thriving Community!
I respectfully acknowledge the Traditional Owners of the land on which I coach, collaborate and grow, the Gimuy Walubara Yidinji and Yirrganydji Peoples. I acknowledge and pay respect to Aboriginal and Torres Strait Islander Peoples as the world’s oldest living culture and embrace their continued connection to land, waters and community. I pay my deepest respect to all Aboriginal and Torres Strait Islander Elders past and present.
I also recognise, value and celebrate diversity and act in the spirit of inclusion.