“Everyone needs a coach. It doesn’t matter whether you’re a basketball player, a tennis player, a gymnast or a bridge player. We all need people who will give us feedback. That’s how we improve."
- Bill Gates
Sponsored Coaching Packages
Professional Coaching and Mentoring Packages
Proactive wellbeing support for valued team members
1:1 professional coaching and mentoring to improve health, wellbeing, leadership and productivity.
Confidential, supportive, and outcome-focused.
A preventative approach that helps retain key staff by supporting them, not replacing them.
✔ Keep your people well, engaged, and with you.

3-month Leadership & Executive Coaching
Support your leaders to perform at their best amid change, growth, or pressure
🌿 Includes:
Up to 6 x 60-minute coaching sessions
Optional 3-way conversation with sponsor at the start (goal alignment).
Weekly leadership prompts to build insight and momentum
Custom coaching plan with clear milestones
On-demand tools for mindset, time-management, and performance
Support between sessions for reflection and progress
✔ Ideal for executives and emerging leaders navigating change, challenges and pressure.
$3,300+GST

3-month Team Members Coaching Program (non-executive)
Confidential wellbeing and performance coaching for valued team members.
🌿 Includes:
Up to 6 x 60-minute coaching sessions (online or in-person)
Optional 3-way conversation with sponsor at the start (goal alignment).
Personalised coaching plan with wellbeing & performance goals and action steps.
Toolkit for self-awareness, mindset and sustainable habits.
Support between sessions for reflection and progress
✔ Best for employees needing support through personal or work challenges.
$1,800+GST

"If you want to boost your success by investing in yourself and your people, I can support you."
Take the First Step Towards a Thriving Workplace
Book a complimentary 30-minute call with Sophie
Every edition delivers:
• Quick mindset shifts + wellbeing practices everyone can use today.
• Insights and tools leaders and HR can bring into the workplace.
I work with integrity and respect your privacy. Your details are safe with me. You can unsubscribe to this mailing list anytime... but you won't want to!

I respectfully acknowledge the Traditional Owners of the land on which I coach, collaborate and grow, the Gimuy Walubara Yidinji and Yirrganydji Peoples. I acknowledge and pay respect to Aboriginal and Torres Strait Islander Peoples as the world’s oldest living culture and embrace their continued connection to land, waters and community. I pay my deepest respect to all Aboriginal and Torres Strait Islander Elders past and present.
I also recognise, value and celebrate diversity and act in the spirit of inclusion.