Productivity and Wellbeing
I'm Sophie, and I am so glad you're here
Are you juggling a million responsibilities, and struggling to find dedicated study time?
Do you need to set boundaries and create structure in your life?
Work with me to protect precious time for your studies, and to ensure that this time is spent wisely and efficiently.
I provide the guidance and insights you need to sit down and focus when that reminder goes off.
No more competing priorities, procrastination or chaos; just a clear path to success.
Together we will:
✔️ Address your competing priorities
✔️ Design better habits for productivity and wellbeing
✔️ Boost motivation and accountability
If that speaks to you, let's have a conversation.
"I would definitely recommend her as a Life Coach"
Sophie is a sweet, kind soul with a deep love for her clients. She is very observant and gently guides her clients towards a good outcome. I would definitely recommend her as a Life Coach.
Blyde Neser - Australia
🌿Professional Coach - Owner & Founder
"Really keeping me on track, with what's important to me and my business."
I felt an instant friendship the first time I met Sophie. She has an open, friendly, gentle but firm guidance is how she works, and is an avid listener. […] brought up fleeting ideas, that I have had floating around for a while, but are now on paper and actionable. Sophie backs your ideas and goes with you, so to speak. Projects I’m currently working on, were brought more into focus, more detailed, more visible. Really keeping me on track, with what’s important to me and my business. […]Thank you Sophie, look forward to future work together.
Michele - Australia
"I was able to view my situation from a completely new angle"
Thanks Soph! You opened up valuable new perspectives on my current situation. It is amazing, but just in a time of one hour I was able to view my situation from a completely new angle.
Jennifer - Australia
"I started to build more trust in life again, release fears, slowly more opportunities have started to show up in my life"
Sophie`s openness and empathy during our sessions, also her right questions at the right place, the extra materials she shared with me, helped me a lot to see my life from outside and revise my thoughts and activities. With her help I could go through many of my obstacles, I started to build more trust in life again, release fears, slowly more opportunities have started to show up in my life. I can`t be more grateful for Sophie :)
Reka - Germany
"I found her so friendly and easy to talk to"
I have had 6 sessions with Sophie so far and I found her so friendly and easy to talk to. I felt that she really understood me and cared about me achieving my goals. She helped me to achieve clarity around what I wanted and why it was important to me as well as provide a way forward. Thank you Sophie for the insights and tools I will take with me as I move towards achieving my goals.
Louise - NSW, Australia
"She made me realize that I have more control than I thought"
I was eaten up by anxiety and Sophie knew how to guide me, she started by asking me the right questions, and it helped me define and understand what was happening to me and define concrete actions in order to see my situation differently, and above all, change mindset and habits. She made me realize that I have more control than I thought. Thank you so much Sophie!!
Brigitte - Montreal, Canada
"Sophie is very dedicated in helping people to improve their lives"
"[...] Sophie is very dedicated in helping people to improve their lives, by coaching them to achieve their goals. Sophie is open-minded, caring and devoted to make a difference. Her kindness and mindfulness made me feel safe and heard, her sense of humour helped me to get the distance I needed at times, to be able to look at my life from a different angle. I highly recommend her as a coach!"
Sandra - Qld, Australia
"The tools and information you can take with you last a lifetime"
"I did 5 sessions with Sophie focusing on a range of areas. She really helped me work through ideas and sort my thoughts out. I definitely think her services are worth every $$. The tools and information you can take with you last a lifetime.[...]
Thanks so much for the sessions Sophie. I will definitely be back."
Tessa - Qld, Australia
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Give yourself a chance to succeed on your own terms.
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©Sophie Anderson Coaching 2023
Cairns, Queensland, Australia
+614 81 227 427
* 10864NAT Certificate IV in Life Coaching
* ICF-ACTP Accreditation
* Certificate in Wellness Coaching
* EFT Tapping, Level 2 (Emotional Freedom Techniques)
* Accredited Mental Health First Aider
I respectfully acknowledge the Traditional Owners of the land on which I coach, collaborate and grow, the Gimuy Walubara Yidinji and Yirrganydji Peoples. I acknowledge and pay respect to Aboriginal and Torres Strait Islander Peoples as the world’s oldest living culture and embrace their continued connection to land, waters and community. I pay my deepest respect to all Aboriginal and Torres Strait Islander Elders past, present and emerging.
I also recognise, value and celebrate diversity and act in the spirit of inclusion.