Sophie's Newsletter

For busy, brilliant humans who refuse to succeed at the cost of their health.

Every edition delivers practical insights on burnout prevention, self-leadership and sustainable high performance.

  • Tools and strategies you can apply straight away

  • Articles that help you recognise where you are in the zones

  • Insights leaders can bring into their teams

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© Sophie Anderson 2026 | All rights reserved

ABN 99662932852

📍 Cairns, Australia

Legals

The Complete Guide to Burnout Prevention

The Anderson Model of Burnout Prevention™

I respectfully acknowledge the Traditional Owners of the land on which I coach, collaborate and grow, the Gimuy Walubara Yidinji and Yirrganydji Peoples. I acknowledge and pay respect to Aboriginal and Torres Strait Islander Peoples as the world’s oldest living culture and embrace their continued connection to land, waters and community. I pay my deepest respect to all Aboriginal and Torres Strait Islander Elders past and present.

I also recognise, value and celebrate diversity and act in the spirit of inclusion.