Are you Decided or Committed?
Are you decided or committed to your goals?
When it comes to pursuing and achieving our goals, the choice of words we use will profoundly impact our success.
In a world full of distractions and competing demands on our time, making a distinction between deciding to do something and committing to it is a game-changer.
This differentiation is especially relevant when you find yourself struggling to allocate time for something that truly matters to you, such as your studies.
Deciding to study "sometime this weekend" versus being committed to studying for “at least one hour Saturday from 11am" is not just a matter of wording, but a shift in mindset that can shape the course of your journey. In essence, a commitment stems from the heart, not the head. It is needed to remain productive through a course without neglecting your wellbeing.
Decisions aren't bad, but...
Decisions are essential; they mark the beginning of any endeavour. Deciding to do something implies an intention, a vague notion of action, a loose promise to yourself. Perhaps it's an appointment on your calendar without a firm time or commitment. Perhaps it is an “I could” sentence. When you decide to study "sometime this weekend," it lacks urgency and resolve and, let’s be honest, could easily be forgotten.
Decisions might be penciled in, and often lack a clear plan, leaving room for procrastination or interruptions. The absence of a specific time and dedication can lead to your goals becoming a distant dream, always pushed to the future.
"The absence of a specific time and dedication can lead to your goals becoming a distant dream, always pushed to the future."
Almighty commitments
Being committed to something means embracing it with your entire being. When you're committed to studying for at least one hour "Saturday from 11am," you set a definitive time, and you create a mindset that prioritises your commitment above other distractions. Commitment is a conscious decision.
You allocate time and energy to your goal, and boost your chances of success with determination.
Commitment carries an unwavering determination and a 'no-excuses' attitude. It's a declaration to yourself that nothing, except an absolute emergency, will deter you from your chosen path. This level of dedication is often felt deep within your heart, and it propels you forward.
When you are committed, you are half-way there.
I am commited to prioritising my mental health every day. That means if I am feeling unwell and I can’t think straight, I easily cancel what I have on and focus on bringing my mind back to its happy self before I look at anything else. And I don't beat up on myself; I know I'm on track by pausing my life and improving my mental state.
It also means that I sailed through my life coaching accreditation and my EFT tapping courses with ease, because I could see how much it helped my overall mental wellbeing.
...and I don't clean my car until it's seriously driving me nuts!
The next time you set your sights on a goal, consider whether you're merely deciding to pursue it or if you're ready to commit wholeheartedly.
So... What are you committed to?
Remember that an accredited Life Coach is professionally trained to help you go through changes in the easiest, most effective way.
We’re here to help! And I'll leave you with this powerful thought:
"Decisions start the journey; commitment ensures the destination."
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About the Author
Hi! I’m Sophie, and I’m so glad you’re here.
I help people build resilience to prevent burnout. I help them rebuild sustainable energy, habits, and mindset - one small, practical shift at a time.
We all have the power to improve our life and to be happier and healthier in both work and life.
I’m here to help you do exactly that.
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