Bespoke Health and Wellness

Workshop Design

Have you been wanting to facilitate powerful, life-changing workshops for a while, but when it comes to actually designing them, the overwhelm sets in?


I get it - crafting a workshop that educates, inspires, and truly transforms isn’t easy. You might not have the time, energy, knowledge or inspiration either.


That’s exactly why I’m here: to help bring your vision to life without the stress and admin burden.

Sophie Anderson Coaching
Sophie Anderson Workshop

Hi, I'm Sophie.

With a wealth of experience and success designing and delivering health & wellness workshops and programs, I now offer a completely bespoke, done-with-you service.


We will work together to bring your vision to life, creating a workshop that’s not only aligned with your desired outcomes, but that will also deeply impact your audience.

Whether you're a coach or a wellness expert, we’ll take your ideas, structure them in a way that works, and ensure your message lands with clarity and purpose.


Your passion deserves to shine through in every detail of your workshop, and I’m here to make that happen, so you can focus on what you do best: changing lives.


Let’s build something powerful together! I'm ready 👏



Want to try yourself, first?

Download my Ultimate Workshop Planning Checklist to make sure you have everything you need for a successful and engaging session!


Whether you’re a first-time facilitator or looking to enhance your workshops, this checklist will help you design an impactful experience from start to finish.


Let’s bring your vision to life!

Free Workshop Checklist

Get Started - Request a quote!

Easy-peasy: Download, complete, and email back!


© Sophie Anderson Coaching 2025

Terms and Conditions

Cairns Coaching - Workplace Wellness


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Cairns Wellness Solutions

I respectfully acknowledge the Traditional Owners of the land on which I coach, collaborate and grow, the Gimuy Walubara Yidinji and Yirrganydji Peoples. I acknowledge and pay respect to Aboriginal and Torres Strait Islander Peoples as the world’s oldest living culture and embrace their continued connection to land, waters and community. I pay my deepest respect to all Aboriginal and Torres Strait Islander Elders past and present.

I also recognise, value and celebrate diversity and act in the spirit of inclusion.