Boost Workplace Health and Wellbeing Now!
Get Your Free
2026 Wellness Planner!
Why wait to start boosting health and wellbeing in your workplace?
This is your chance to benefit from an evidence-based and effective yearly planner designed around quarterly themes and monthly topics that will truly improve your people's health and wellbeing.
It provides a great start you need to run effective, impactful workplace initiatives and activities, either independently or with expert guidance from Sophie. No more guessing!
Why Download This Planner?
Because your people need structure and inspiration to start making positive changes.
Ready-to-use themes and topics to guide workplace wellbeing.
Save time. No need to start from scratch.
Backed by science-backed strategies and approaches.
Support your Positive Duty.
Hi, I’m Sophie!
I’m passionate about helping leaders and teams perform without burning out.
I work with workplaces to bring structure, support, and science-backed strategies into their wellbeing programs.
I've worked in the corporate sector for over 25 years before becoming a professional coach. I know what it’s like when leaders and employees are overwhelmed, stressed, and unable to perform well. Simple, practical tools make all the difference.
That’s why I created this planner: to give you a clear, actionable framework to support your people while meeting your duty of care.
I have also designed a leadership planner and a guide with monthly initiatives and activities you can implement starting now.
Based in Australia, I work with organisations worldwide who are ready to make wellbeing a priority, not just a tick-box.
Boost Workplace Health and Wellbeing Now!
Enter your details below to receive your Complimentary 12-month Planner -
Your best first step towards a thriving workplace.
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“You can’t fix burnout if people aren’t taking care of themselves. The Wellness Blueprint helps people take ownership of their health and wellbeing, so they put less pressure on you to look after them."
- Sophie Anderson